Kung gusto mo raw magkaanak ng kambal, heto ang kailangan mong gawin!

Did you know that there are some ways you can try to conceive twins? It's not always just pure luck. After all, conception is a purely scientific thing, and although these methods would not always work 100% in your favor, there is no harm in trying-- since all these are natural, organic ways you can boost your chances of having kids!

First, scientists and researches believe consuming dairy increases your chances to deliver twins-- by at least five-fold!

Here's another thing: eating wild yams. This food is said to hyper-stimulate a woman's ovaries, allowing the possibility of releasing more than one egg in a single ovulation cycle. Other food like tofu, whole wheat, and whole grains are also likely to hyper-stimulate one's ovaries!

On the other hand, men should eat zinc-rich foods like vegetables, oysters, bread, and seeds, to boost sperm production-- something you also need to conceive twins!

Aside from wild yams and other zinc-heavy food, you and your partner could also opt to take food supplements that could help your chances of having twins. An Australian-based study shows that consuming folic acid and multivitamins increases your chances of having not just twins-- but healthier babies!


At this point, we're going to have to say to consult your doctor first, just to make sure that you take supplements that do not have negative side effects on you. After all, if you're having those twin kids, they would need healthy parents with them!

Let's proceed. Here are other multivitamins that are known to improve your chances to get twin children:

- Gonadotropin

- Progesterone

Aside from those, natural herbs, oils, and roots can also help your quest for cute twins! This includes primrose oil, licorice, flaxseed oil, sweet cassava, and maca root. Note that it's not just the women who must try these things to conceive twins, as the fertilization process requires both healthy egg and sperm. 

For those of you who have had conceived twins, did you have any special regimen or diet that helped you have twins? Tell us all about it!

Source: Viral